1. Comprehensive and personalized nutritional assessment

1h30 • 120€

This initial consultation allows us to gather the information needed to gain a comprehensive understanding of your situation.

Using an in-depth clinical questionnaire, we address, among other things, your symptoms, diet, lifestyle habits, and various factors that may be linked to the observed imbalances.

This first step includes:

• in-depth 90-minute clinical consultation
• personalized analysis of your situation
• assessment of symptoms, underlying constitution, and lifestyle habits
• identification of links between root causes and observed imbalances
• potential collaboration with your primary care physician

The consultation is followed by a personalized analysis conducted outside of the appointment time. This allows for the review of the information gathered and the preparation of your clinical assessment.

This work is fully included in the €120 fee.

2. Healthy plate and personalized protocol

1h • 100€

During this second consultation, we review the results of your clinical assessment together and relate them to your diet, lifestyle, and goals.

You receive detailed explanations regarding the imbalances identified and the changes you can implement in your daily routine.

We focus on creating a balanced plate tailored to your needs, as well as on nutritional, micronutritional, and lifestyle recommendations best suited to your situation. Where appropriate, nutritional or functional tests may be suggested to further investigate specific imbalances. Dietary supplements may also be recommended based on your needs.

Following the consultation, you will receive a personalized nutrition plan tailored to your needs, lifestyle, and preferences.

This consultation includes:

• presentation and explanation of your clinical assessment
• personalized nutritional and micronutritional advice
• lifestyle recommendations
• potential recommendation for additional tests
• personalized support protocol
• potential recommendations for dietary supplements
• personalized meal plan
• comprehensive consultation report
• free access to a platform featuring over 200 recipes
• shopping lists and practical guides
• potential collaboration with your primary care physician.

3. Follow-up consultations

1h • 80€

Follow-up consultations allow us to assess the progress made and gradually adjust your personalized plan.

We review the improvements observed, any difficulties encountered, and any questions you may have. Dietary and lifestyle recommendations may be adjusted based on your progress and, where applicable, the results of any lab tests.

These appointments also provide an opportunity to delve deeper into specific topics, discover new recipes, and continue working toward the goals we established together.

The frequency of consultations is tailored to your needs and goals. The consultation includes:

• personalized recommendations and adjustments
• comprehensive consultation report
• potential collaboration with your primary care physician

When nutritional or functional test results require in-depth review, analysis and synthesis are carried out outside the consultation. This additional work is billed at €20.

Express Consultation

15 min • 20€

A short consultation intended for specific questions regarding your current support.

It can be used in particular for:

• clarify a previously discussed recommendation
• ask a question about a dietary supplement
• make a one-off adjustment
• get an initial overview of new results before a more in-depth consultation

The goal is to provide you with a clear, personalized, and effective response, without waiting for the next appointment.